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The effect of Tabata exercises on the development of stamina and achievement for female athletes running 100m hurdles under the age of 18 years
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يعد علم التدريب الرياضي الحديث عملية تربوية علمية مبنية على اسس صحيحة هدفها وصول اللاعبين الى التكامل في الاداء الفني وهذا يتم عن طريق التأثير المنظم والدقيق بواسطة استعمال التمارين البدنية التي تحدث تغيرات خاصة في عمل اعضاء واجهزة جسم الرياضي والتي بدورها تؤدي الى رفع كفاءة الاعضاء والاجهزة لتحقيق الانجازات الرياضية العالية ولقد استعملت الباحثتان اسلوب حديث من اساليب التدريب الرياضي من اجل تطوير تحمل القوة والانجاز للاعبات فعالية ركض 100م حواجزتحت18سنة  وتكمن اهمية الدراسة في استخدام تمرينات التاباتا التي تعتبر من التمرينات  الحديثة التي تتميز بالتشويق والاثارة وتطبيقها وفقا لأوقات محددة في الاداء ضمن المنهج التدريبي للاعبات فعالية ركض 100م\حواجز تحت 18سنة فعلى المدربين البحث عن احدث الاساليب واعتمادها في المنهاج التدريبي للاعبات لتفادي عنصر الملل واحداث شيئا من التشويق والاثارة والمنافسة داخل الوحدة التدريبية لتحقيق اهداف الوحدة الموضوعة بأعلى الدرجات لهذا ارتأت الباحثتان اعداد تمرينات بأسلوب التاباتا وتوظيفها لتطوير تحمل القوة والانجاز لدى لاعبات فعالية 100م\حواجز تحت 18سنة. وهدفت الدراسة : اعداد تمرينات بأسلوب  تاباتا , والتعرف على تأثير تمرينات التاباتا في تطوير تحمل القوة لدى اللاعبات, والتعرف على تأثير تمرينات التاباتا في الانجاز للاعبات فعالية 100م حواجز تحت 18سنة , والتعرف على الفروقات بين الاختبارات البعدية لمجموعة البحث في الصفات البدنية والمستوى الرقمي للاعبات فعالية ركض 100م\حواجز يحت 18سنة وتفرض الدراسة: هناك فروق ذات دلالة احصائية بين الاختبارات القبلية والبعدية في اختبارات تحمل القوة والانجاز لفعالية ركض 100م\حواجز   واستخدمت الباحثتان المنهج التجريبي في دراستهما الحالية لملائمته طبيعة مشكلة البحث وكانت العينة لاعبات نادي البياع البالغ عددهن (6) لاعبات من مجتمع الاصل (10) لاعبات اجري عليهم الاختبارات وتطبق المنهاج التدريبي (8) اسابيع نفذت بواقع (3) وحدة في الاسبوع وكان زمن المدة لتنفيذ التمارين (50) دقيقة باستخدام اسلوب التاباتا وبعد اجراء الاختبارات القبلية والبعدية تم عرض نتائج الاختبارات وتحليلها ومناقشتها من خلال معالجة البيانات بالنظام الاحصائي spss من خلال هذه النتائج توصلت الباحثتان الى الاستنتاجات الاتية : ان التمرينات التي طبقت بأسلوب تاباتا ساعدت على تطور تحمل القوة لأفراد عينة البحث , وان مدة المتغير المستقل المتمثلة بعدد الوحدات التدريبية ، كانت مناسبة في خلق تكيفات تعبر عن مدى تطور افراد عينة البحث لتحقيق الانجاز لفعالية ركض 100م\حواجز , وان تطور تحمل القوة انعكس ايجابياً على تطور الانجاز لفعالية ركض 100م حواجز، ومنها جاءت التوصيات:  في الاهتمام باستخدام التمرينات بأسلوب (تاباتا)  وفق اسس تدريبية علمية لرفع كفاءة عدائي السباقات القصيرة أثناء التدريب والمنافسات , واعتماد التمرينات المعدة من قبل الباحثتان  كمعطيات اساسية عند تدريب عدائي فعالية 100م حواجز , ضرورة تقنين حمل التدريب للتمرينات بأسلوب (تاباتا) بما يناسب نوعية الممارسين من حيث الجنس والعمر البيولوجي والتدريبي ، لما لها تأثير عال على الجسم اثناء الاداء , واجراء دراسات مشابهة على فعاليات فردية وجماعية أخرى ، وعلى فئات عمريه مختلفة

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Publication Date
Sun Oct 19 2025
Journal Name
Lecture Notes In Networks And Systems
The Effect of Special Exercises According to a Smart Sports Bracelet to Develop Some Physical and Kinetic Abilities of Volleyball Players
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The current study investigates the role of smart sports bracelets on physical and motor skills development among youth volleyball players, closing the research gap of wearable technology in sport training. Understanding the necessity of up-to-date training measures of handicaps for perfection of athletic performance, the research is focused on comparison of the effect of strength, agility and flexibility achieved with the use of smart sports bracelet with real time feedback (test group) and without (control group). The research adopted a quasi-experimental design through a sample of (12) players et al.-Karkh Sports Club, (6) of them were in the experimental group (who used the smart bracelet) and (6) of them were in the control group (who u

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Publication Date
Mon Feb 02 2026
Journal Name
Al-nahrain Journal For Engineering Sciences
The Effect of Magnetic Abrasive Finishing on the Flat Surface for Ferromagnetic and non-Ferromagnetic materials
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Magnetic Abrasive Finishing (MAF) is an advanced finishing method, which improves the quality of surfaces and performance of the products. The finishing technology for flat surfaces by MAF method is very economical in manufacturing fields an electromagnetic inductor was designed and manufactured for flat surface finishing formed in vertical milling machine. Magnetic abrasive powder was also produced under controlled condition. There are various parameters, such as the coil current, working gap, the volume of powder portion and feed rate, that are known to have a large impact on surface quality. This paper describes how Taguchi design of experiments is applied to find out important parameters influencing the surface quality generated during

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Publication Date
Sun Mar 20 2016
Journal Name
Al-academy
The Impact of using the strategy of shape (V) on the Achievement of the students of the Department of Artistic Education: كريم حواس علي، نجلاء خضير حسان
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This research aim at finding out the impact of using the strategy of shape V on the achievement of the students of the Department of Artistic Education in the subject of "Principles of scientific Research ". This strategy is one of the cognitive strategies used in this topic . To verify the aim of the research ,the two researchers have put the following null hypothesis:-There are no significant differences on the level of 0,05 among the average degrees of the students of the experimental group in their answers on the topics of the pre and post cognitive achievement tests of the subject of "principles of scientific Research " . The two researchers have adopted the experimental approach which consists of one group . the population of the r

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Publication Date
Sat Dec 28 2024
Journal Name
Journal Of Physical Education
The Effect of Competitive Exercises Using Physical Performance Tracking Technology (GPS Playertek Plus and Polar H9) on Developing Speed in Iraqi Premier League Football Players
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Football is one of the most important team sports, practiced by men and women, young and old, across various age groups. The physical development in this sport can be attributed to athletic training and modern technology, which have contributed significantly to advancing the sports field in general. Outstanding performance in football requires precise and quick physical abilities, closely tied to the competitive nature of the game. Speed is fundamental in football, making the use of technologies such as GPS tracking devices and heart rate monitors essential in both training and matches. This study aims to develop the speed of Al-Talaba SC players in Baghdad using a scientifically-based approach to improve their performance. The impo

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Publication Date
Fri Jun 28 2024
Journal Name
Journal Of Physical Education
The effect of functional strength training according to gradually increasing load in developing some physical abilities and achievement for men’s 100-meter competition runners
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Functional strength is one of the most important elements of physical preparation and an important physical characteristic in our daily life in general and sports training in particular, as it is the most influential characteristic in all sporting events, which the athlete must possess in order to reach the highest levels and achieve the best results.  The research aimed to prepare functional strength training exercises According to the gradual increase in load in the development of some physical abilities and achievement for men's 100 meter competition runners , And to identify the effect of functional strength training according to the gradual increase in load in developing some physical abilities and achievement for men’s 100-

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Publication Date
Fri Jun 28 2024
Journal Name
Journal Of Physical Education
The effect of functional strength training according to gradually increasing load in developing some physical abilities and achievement for men’s 100-meter competition runners
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Functional strength is one of the most important elements of physical preparation and an important physical characteristic in our daily life in general and sports training in particular, as it is the most influential characteristic in all sporting events, which the athlete must possess in order to reach the highest levels and achieve the best results.  The research aimed to prepare functional strength training exercises According to the gradual increase in load in the development of some physical abilities and achievement for men's 100 meter competition runners , And to identify the effect of functional strength training according to the gradual increase in load in developing some physical abilities and achievement for men’s 100-

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Publication Date
Sun Feb 28 2021
Journal Name
Journal Of Economics And Administrative Sciences
The impact of financial development on economic growth in Iraq for the period (2004-2018):An Analytical Econometric Study
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            The objective of this study is to measure the impact of financial development on economic growth in Iraq over the period (2004-2018) by applying a fully corrected square model (FMOLS) Whereas, a set of variables represented by (credit-to-private ratio of GDP, the ratio of money supply in the broad sense of GDP, percentage of bank deposits from GDP) were chosen as indicators for measuring financial development and GDP to measure economic growth.

Major tests have been carried out, such as the stability test (Unite Root Test), the integration test (Cointegration). Results of the study showed that there

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Publication Date
Sun Jul 01 2018
Journal Name
Journal Of Educational And Psychological Researches
The healthy personality and its relation to the academic achievement of school and university teacher
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Personality regard as one of the human soul pillars that has been built throughout the life of people, starting from the fertilizing process to different stages of people ages. Over time, numerous scientific studies have shown that fetus has the ability to hear and feel and he is being stereotyped since the first stages of formation. Accordingly, the process of forming human personality set up since that date. Besides, the socialization means that take different resources to enhance human personality such as holy Quran, school, social media, and social environment. The emergence of social media made the world as a small village which gives the chance for all people, over the world, to obtain the knowledge easily and limitless. Thus, the

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Publication Date
Sat Jan 01 2011
Journal Name
College Of Engineering Journal
Study the Effect of Cutting Conditions for turning process on the Machined Surface
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Surfaces quality is one of the most specified customer requirements for machine parts. The major indication of surfaces quality on machined parts is surface roughness. The research aim is to study the cutting conditions and their effects on the surface roughness. This paper utilizes regression models to predict surface roughness over the machining time for variety of cutting conditions in turning. In the experimental part for turning, different types of materials (Aluminum alloy, Copper alloy, and Gray cast iron) were considered with different cutting speed ( ) and feed rate ( ). A mathematical Model depending on statistical-mathematical method between surface roughness (Rz ) and cutting condition ( , ) were derived, for the three materials

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Publication Date
Mon Apr 09 2018
Journal Name
Al-khwarizmi Engineering Journal
Study the Effect of Forming Media on the Hydroforming Process for Copper Tube
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To observe the effect of media of the internal pressure on the equivalent stress distribution in the tube, an experimental study is done by constructing a testing rig to apply the hydraulic pressure and three dies are manufactured with different bulging configurations (square, cosine, and conical). In the other part, ANSYS APDL is generated to analyze the bulging process with hydraulic and rubber (natural and industrial) media. It was found that when the media is a rubber, the stress is decreased about 9.068% in case of cosine die and 5.4439% in case of conical die and 2.8544% in case of square die. So, it can be concluded that the internal pressure in the rubber media is much better than in hydraulic media. Also, the force needed for fo

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