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تأثير تمرينات تأهيلية مسبوقة بجهاز التحفيز الكهربائي للعضلات العاملة في تخفيف الالام أسفل الظهر للنساء بعمر (25-35) سنة
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تكمن أهمية ألبحث : تأثير تمرينات تأهيلية مصاحبة لجهاز التحفيز الكهربائي للعضلات العاملة في تخفيف الالآم أسفل الظهر للنساء بعمر (25-35) سنة والتعرف على مدى تأثير تلك التمرينات في تخفيف الألأم أسفل الظهر. وتكمن مشكلة البحث نتيجة للتقدم التكنولوجي حيث أصبحت حركة الفرد تقل شيئا فشيئا مما جعله أكثر عرضة للإصابات مما أدى الى ارتفاع نسبة عدد المصابات بالالآم أسفل الظهر وما لتلك الالام من تأثيراتها السلبية على حياتهم العملية والنفسية مما دفعت الباحثتان الى الدراسة هذا المشكلة من خلال تقوية المجاميع العضلية العاملة  التي لها الدور في تخفيف الالام  أسفل الظهر واختارت الباحثتان المنهج التجريبي ذو الاختبار القبلي والبعدي لملائمته لطبيعة ألبحث وتم تحديد مجتمع البحث بالطريقة العمدية إذ تكونت العينة  (12) من المصابات بالألم اسفل ألظهر ووقع الاختيار على العينة المتكونة من (7) مصابات الالم اسفل الظهر وتراوحت أعمار عينة البحث ما بين (25-35) سنة وقامت بجمع أفراد العينة الذين حصلت لديهم الإصابة ضمن مدة زمنية من شهر الى ستة اشهر من تأريخ حدوث الإصابة لهم )، وتم تحديد درجة الإصابة وهي من الحالة ألمتوسطة حيث قامت الباحثتان باستبعاد (5) مصابات أخريات ممن لم يكن ضمن الشروط المناسبة للبحث واللاتي شعرن بتحسن الحالة الصحية وزوال الألم فتوقفن عن أداء الجلسات وبذلك تشكل العينة نسبة (58,333%) مـن مجموع المصابات فـي المدة الزمنية لجمعهم والـذين تـثـبت مـراجعتهم في (كلية الرافدين المركز الطبي للتأهيل الطبي والعلاج الطبيعي)،وتحققت الباحثتان من النتائج بنظام (SPSS) لتكون الاستنتاجات ان استخدام (التحفيز الكهربائي) كعامل مساعد قبل أداء التمرينات كان له الدور في زيادة التدفق الدموي بالإضافة لتسخين المنطقة مما سهل على المصابة أداء التمرينات بحرية مما يحسن من أداء العضلات بدرجة أكبر. وأوصت الباحثتان ممارسة الرياضة وتعديل السلوك اليومي من خلال الاهتمام بالأوضاع القوامية الصحيحة اثناء أداء المهام اليومية

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Publication Date
Tue Apr 14 2020
Journal Name
Modern Sport
The Effect of Using the Bybee Strategy(5ES) according to Brain Control Patterns in Learning a Kinetic Series on Floor exercises in Artistic Gymnastics for men
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The aim of this study to identify patterns of cerebral control (right and left) for second grade students in the collage of physical education and sports science of the University of Baghdad, as well as identify the definition of theThe Effect of Using the Bybee Strategy(5ES) according to Brain Control Patterns in Learning a Kinetic Series on Floor exercises in Artistic Gymnastics for menمجلة الرياضة المعاصرةالمجلد 19 العدد 1 عام 2020effect using the (Bybee) strategy (5ES) according to brain control patterns inlearning a Kinetic series on floor exercises In artistic gymnastics for men, andidentify the best combination between the four research groups learn, use Finderexperimental method research sample consi

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Mon Jun 30 2025
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The Effect of Boot Camp Training Program on the Development of Special Strength and Some Biomechanical Indicators of the Triple Jump in Young Female Athletes
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The qualitative concept of training experienced athletes is not limited to strength training alone, but extends to general physical conditioning and, ultimately, to special strength training during the specific phases of athletic preparation, depending on the type of sport practiced. Since athletic training should not follow a single, monotonous pattern, the researchers adopted modern Boot camp exercises to develop special strength and biomechanical variables for female triple jump athletes. The study aimed to design Boot camp exercises specifically to enhance special strength and certain biomechanical indicators in young female triple jump athletes, and to identify the impact of these exercises on their performance. The researchers

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Sat Jan 01 2022
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Fibrewise multi-topological spaces
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We define and study new ideas of fibrewise topological space on D namely fibrewise multi-topological space on D. We also submit the relevance of fibrewise closed and open topological space on D. Also fibrewise multi-locally sliceable and fibrewise multi-locally section able multi-topological space on D. Furthermore, we propose and prove a number of statements about these ideas.

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Mon Aug 01 2022
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Publication Date
Wed Jul 01 2020
Journal Name
Journal Of Physics: Conference Series
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Publication Date
Sun Oct 30 2022
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Revista Iberoamericana De Psicologia Del Ejercicio Y El Deporte
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