Total resistance training (TRX) is a new technique for resistance training using body weight, and gives the body movement at more than one angle compared to regular dumbbell training or weight training, in addition to reducing the risk of injury, developing strength, balance, and flexibility. It has an effective effect in developing functional muscle balance and can be combined with... Basic exercises to increase their effectiveness, and the two researchers noticed, after reviewing previous studies and following the game, that they noticed the lack of use of TRX exercises among the teams, and this was confirmed after the personal appetizers that the two researchers conducted with the volleyball coaches, which does not allow diversification and change to occur in the daily training units, so the two researchers decided to delve into This problem and the research aims to identify the effect of suspended rope exercises (TRX) on the physical and motor abilities and the level of performance of the smashing skill of young volleyball players. The two researchers deliberately selected the research population from 12 volleyball players, and the sample represents a percentage (75%) of the research community. The two researchers used appropriate tests for the purpose of extracting physical and motor variables, and the results were processed using appropriate statistical methods. The two researchers came to the following conclusions: The training curriculum that included TRX suspension rope exercises had a positive, effective and tangible impact on the physical and motor abilities of the research sample members.
يسعى هذه البحث لتسليط الضوء على مواقع التواصل الاجتماعي التي تعمل على تأطير عملية التواصل بين فئات المجتمع الكبير و صناعة رأي عام متفاعل. فالرأي العام يمكن أن يظهر للعيان في أبسط معاينه على شكل وحدات متفاعلة و ظاهرة التفاعل لها أوجهها المتعددة. إذن الرأي العام هو عناصر و مقويات و نتائج عملية التفاعل. ويعد البحث وصفيا من حيث النوع وقد استعمل الباحث المنهج المسحي لدراسة مجتمع البحث بوساطة الاستبانة. وأجر
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The objective of the research is to find the best method to estimate rice crop through out evaluating the applied methods of stratified random sampling .By using different sorts of sampling estimators, a comparison was held among the variances of the mean for simple random sampling, stratified random sampling(var()) and separate regression estimator. The results indicate that the separate regression estimator give best estimations. The approximate cum.f4/5 method was used to determine the optimum stratum boundaries, new strata was put and then var () was calculated .In comparison with strata used nowadays in central statistical organization, the new strata led to obvious decrease in the variance. The stratified mean wa
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This research describes Iraqi housing in the first decade of the twenty-first century, taking ALAdhamiya
as a model, depending on descriptive method of inductive approach to the study of this decade.
By doing the field study for three neighborhood in Adhamiya district. Which takes in consideration the
comparison between housing in the first period of the first decade of the twenty-first century with the
second period of this decade: the latest decades of 21th century. And for many aspects involving areas,
sizes, forming, direction of opening of housing and the function, to reach the most important transformation
of Iraqi housing in the first decade of this century in order to give a picture of the residential fact for t
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ملخـــص البحــــث
كتاب(أدب الكاتب) كتابٌ موسوعي اعتنى صاحبه بعلوم اللغة العربية وغيرها، ويعدُّ من المصنفات المتقدمة الذي اعتنى بدراسة شروح المعاني، والذي يُعدُّ ثروة لفظية ومعنوية، إذ قام ابن قُتيبة بحشر الكثير من الألفاظ ومعانيها فيه، وهو من دواوين العرب الأربعة التي ذكرها ابن خلدون(ت28 رمضان 808 هـ الموافق 19 مارس 1406م) قائلًا:(( و سمعنا من شيوخنا في مجالس التعليم أن أصول
... Show MoreFencing is a sport where performance is affected by the evolutionof performance and capacity to assume (the speed and performance),and over the previous methods in the training with the development of(the speed and performance) on the fencing to be a solid surface suchas wood, aluminum, asphalt and in some halls have Altartan, thisrespect this method for long periods of time in Iraq, using exercisesthat are burdened with the development of force. For the moment theyhad been shown a recent trend in training, to see the football playersplay for Real Madrid training on the sand beach after eight minutes ofwarm-up training and jogging, and training on the properties of thesand to make the resistance of the body weight of the heaviest men inthe
... Show Moreجدلية التنظرية في الذاكرة المنظمة بين متاهة النماذج الصناعية وواقعيةالنموذج الهجين
شهدت السينما اثناء عمرها الممتد عبر نحو قرن من الزمن احداثا وتطورات سياسية مهمة، فضلا عن التطورات التقنية والفنية وكانت السينما حاضرة وشاهدة على احداث سياسية بارزة مر بها العالم قبل واثناء وبعد الحربين العالميتين الاولى والثانية وفترة الحرب الباردة وما بعده. وقد حظيت السينما اثناء النصف الاول من القرن العشرين باهتمام كبير من قبل الدول الكبرى والسياسيين فيها فضلا عن الاقبال التجاري للشرك
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ملخـــص البحــــث
لقد شُغِفَ الأدب العربي في مراحله جميعاً بمآثر الامجاد التي سطرها قادة الاسلام عبر حركتهم الإلهية فكان الامام علي(u) يمثل الاشعاع النير الذي جذب قريحة الادباء والمفكرين منذ القرن الاول الهجري الى يومنا هذا وسيبقى حتى يرث الله الارض ومَنْ عليها. ومِن الذين شُغِفَوا حبّاً بتلك السيرة الحاضرة استاذ الفقهاء السيد ابو القاسم الخو
... Show Moreتوظيف حقائق العلم التجريبي
في خدمة العقيدة الدينية
