Total resistance training (TRX) is a new technique for resistance training using body weight, and gives the body movement at more than one angle compared to regular dumbbell training or weight training, in addition to reducing the risk of injury, developing strength, balance, and flexibility. It has an effective effect in developing functional muscle balance and can be combined with... Basic exercises to increase their effectiveness, and the two researchers noticed, after reviewing previous studies and following the game, that they noticed the lack of use of TRX exercises among the teams, and this was confirmed after the personal appetizers that the two researchers conducted with the volleyball coaches, which does not allow diversification and change to occur in the daily training units, so the two researchers decided to delve into This problem and the research aims to identify the effect of suspended rope exercises (TRX) on the physical and motor abilities and the level of performance of the smashing skill of young volleyball players. The two researchers deliberately selected the research population from 12 volleyball players, and the sample represents a percentage (75%) of the research community. The two researchers used appropriate tests for the purpose of extracting physical and motor variables, and the results were processed using appropriate statistical methods. The two researchers came to the following conclusions: The training curriculum that included TRX suspension rope exercises had a positive, effective and tangible impact on the physical and motor abilities of the research sample members.
ملخـــص البحــــث
أن مسؤولية العلماء أئمة وخطباء، استاذة، ودعاة ووعاظاً، كبيرة جداً، وبالأخص في هذا الظرف القاحل الشاغل بالفساد الفكري مما أثر على الأمن الاجتماعي والوطني. فعليهم أن يستلموا مرة أخرى زمام الأمر وان يقوموا بدورهم الواجب عليهم، بغية الخروج من الأزمات بأقل ثمن.
وهذه الوريقات ما هي الإ اشادة بموقف ودور أئمة المساجد والخطباء في عصرنا الحاضر .
ملخـــص البحــــث
تناولتْ هذهِ الورقاتُ جُزئيّةً من جُزئيّاتِ قضيّةِ المنعِ من الصّرفِ أو التنوينِ في العربيّةِ، وهي جزئيّةٌ لم تُغفلْها المصادرُ النحويّةُ بدءًا من كتابِ سيبويهِ الذي أشارَ في كثيرٍ من أمثلتِهِ إلى التخييرِ المطلقِ بينَ الصرفِ والمنعِ، وأشار في مفرداتٍ أخرى إلى جواز صرفها ومنعها على وَفق اعتباراتٍ معيّنةٍ، لا بإطلاقها. والغاي
... Show Moreيؤسس القول بالحداثة كوحدة فكرية باطنية في التراث العربي, رؤية للحداثة بوصفها تجربة تاريخية ومنطلقا عقلانيا وبديلا ابستومولوجيا يعكس تاريخية الخصوصية التراثية في مقاربتها للواقع عبر رؤى يتمظهر فيها ذلك التراث من خلال الواقع أو الواقع من خلال ذلك التراث, بإمكانات قرائية تتباين فيها قدرات المبدع في كيفية استلهام عناصر التراث, ومتعالياته ومن ثم في تشكيل خطابه الفني.. ولعل رؤى المسرحيين عبر تجاربهم المسرحية تب
... Show MoreThe presence of the other representations in the story of modern Arabic
The other who seek to discuss his presence is the other west, and is nothing new to bring the other whatever, especially the Western literature, especially after the opening of the East West and the occurrence of encounters many Whatever the reasons for them or their causes, and the prevalence of the phenomenon influenced by this Western, and therefore his presence in this literature of any had sex. And certainly our presence (we) also in the literature of the other, and this is very natural, created by the convergence of intellectual, cultural and human, which led to the emergence of the cultural theme of conflict between East and West, and these conflicts take d
This research attempts to trace the most significant development caused by the information revolution, namely "the Communication Technology" which reduced the distances between different urban communities, or within a single one, eliminated the geographical boundaries and the transformed the world into a global village. This led to the emergence of new forms and bodies to those urban communities; perhaps the most important is the fragmentation of the major cities and the emergence of (Satellite Cities) with global links, rather than hinterlands to the local capital cities as in the past. But in spite of the technological tide of communications and its inevitable impacts, it stays, with all its possibilities, a reaction that occurs only i
... Show Moreاكتشافات النص الروائي واهميته في المعالجة والاخراج
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