هدف البحث إلى التعرف على قيم مستوى مرونة العمود الفقري والتعرف على دلالة الفروق بين الاختبارات القبلية والاختبارات البعدية للاعبي السكواش تحت 20 سنة، واستخدم الباحثان المنهج التجريبي ذو المجموعة الواحدة واختارا مجتمع البحث من لاعبي السكواش تحت (20) سنة للموسم الرياضي (2022/2023) وعددهم (12) لاعباً مثلوا (100%) من مجتمع البحث وأخذوا بأسلوب الحصر الشامل. وأجريت الاختبارات الخاصة عليهم في ملاعب السكواش بكلية التربية الدنية وعلوم الرياضة / جامعة بغداد، وبعد تحليل ومناقشة النتائج توصل الباحثان الى وجود فروق معنوية بين الاختبارات القبلية والبعدية ولصالح الاختبارات البعدية لمجموعة البحث بسبب التمرينات الوقائية المعدة لهذا الغرض وفي ضوء ذلك يوصي الباحثان بأجراء دراسات موسعه لهذه اللعبة والاهتمام بالجانب الوقائي للاعبين تجنباً لتعرضهم الاصابات في أسفل الظهر والتي تعتبر من أكثر الاصابات شيوعاً في هذه اللعبة.
Total resistance training (TRX) is a new technique for resistance training using body weight, and gives the body movement at more than one angle compared to regular dumbbell training or weight training, in addition to reducing the risk of injury, developing strength, balance, and flexibility. It has an effective effect in developing functional muscle balance and can be combined with... Basic exercises to increase their effectiveness, and the two researchers noticed, after reviewing previous studies and following the game, that they noticed the lack of use of TRX exercises among the teams, and this was confirmed after the personal appetizers that the two researchers conducted with the volleyball coaches, which does not allow diversification
... Show MoreThe research illustrated that the theory of constraints is "A group of concepts and basics that aim at helping the management in order to determine the difficulties and how to overcome these difficulties through determining the necessary change and how these change can be done efficiently and effectively ".
The research showed that the theory of constraint including its tools calls for magnifying throughput, constricting the product cycle , determining the optimal production mix , utilization of scare resources and canceling the idle time , that achieving throughput increasing then increasing profit .
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... Show MoreSearch procedures on the treatment research has tended include what cam followers Astaratejaat available to the business organizations to achieve competitive advantage and continued benefits of the form in which the organization can maintain its success in the race competitive and increase production efficiency.
The objectives of the study , the study came with the number of goals and the most important one the knowledge of the relationship and the influence between the variables of the study and review of the latest literature frameworks intellectual and philosophical to the variables of the study and come up with recommendations that could help the organization improve its performance .
... Show MoreThe research has handled an important service sector in Iraq which is the municipals sector since it is connected directly and closely with the services presented to the citizens, and because the process of accomplishing the projects needs planning and scheduling for implementing these projects according to the available financial allocating and it was no choice but finding modern methods that help succeeding the processes of planning through making use of Geographic Information system (GIS) in providing the necessary information in scheduling the projects since it is considered as one of the tools that conveys the occurred in collecting the huge amount of the locative d
... Show MoreYehuda Steinberg is a Russian writer who drew his culture and education from Eastern Europe's neighborhood and village atmosphere, especially in Russia. He spent his life traveling between the forests and mountains of Besravia, Where the scenic landscape affected him greatly. It is evident clearly in most of his stories when he describes the mountain, alleys, lake, and forest. Most readers think for the first time that these stories are nothing but programs to describe nature. Steinberg attempted to link the surroundings with his political and literary tendency. Even though he had never been to Palestine, it was observed that he glorified Palestine in some of the chapters and paragraphs of his stories. It was a predominant phenomeno
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