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تأثير تمرينات على وفق العتبة اللاهوائية لتطوير القوة المميزة بالسرعة للذراعين والرجلين وبعض المهارات الدفاعية للشباب بكرة السلة
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لعبة كرة السلة واحدة من الألعاب الجماعية التي تتميز بقوة وسرعة الأداء في المباريات، وهذا لم يأتي مصادفة وإنما جاء نتيجة لتطور العملية التدريبية من جانب ومن جانب آخر امتلاك اللاعبين لقدرات بدنية لها فاعليتها من الأداء ومنها القوة المميزة بالسرعة، إما أهمية البحث فتكمن في السعي إلى تطوير هذه القدرة ومعرفة تأثيرها في الأداء المهاري لتكون عوناً للمدربين في العملية التدريبية. أما مشكلة البحث فيمكن أن توضع في تساؤل هو هل يتم استخدام تمرينات نوعية متنوعة لتطوير القوة المميزة بالسرعة على وفق العتبة اللاهوائية في الأعداد الخاص لمعرفة تأثيرها في تطوير الأداء المهاري. يهدف البحث إلى إعداد تمرينات على وفق العتبة اللاهوائية لتطوير القوة المميزة بالسرعة، ومن ثم معرفة تأثيرها في تطوير الأداء المهاري الدفاعي ( حركة اللاعب المدافع، والسحب الدفاعي). أما فرض البحث فيشير إلى أنّ هناك فروقاً ذات دلالة إحصائية بين الاختبارات القبلية والبعدية في متغيرات البحث. أجري البحث على لاعبي الشباب لنادي الأعظمية الرياضي بعدد (12) لاعب وبنسبة (16.66%)، إذ تم إجراء الاختبارات التالية (القوة المميزة بالسرعة للذراعين والرجلين، حركة اللاعب المدافع، السحب الدفاعي) وأستمر البحث للفترة من (24/8/2013 ولغاية 26/10/2013)، فضلاً عن الوسائل الإحصائية المناسبة. استنتج الباحثون إن التمرينات المستخدمة في البحث على وفق العتبة اللاهوائية أدت إلى تطوير القوة المميزة بالسرعة للذراعين والرجلين ومن ثم أحدثت تطوراً في متغيرات البحث المهارية. يوصي الباحثون بضرورة استخدام التمرينات البدنية اللاهوائية في التدريب كونها فعّالة في تطوير القوة المميزة بالسرعة والتي بدورها لها تأثيرها في تطوير مهارتي (حركة اللاعب المدافع، والسحب الدفاعي)، وذلك من خلال تخصيص الوقت الكافي لها في الوحدات التدريبية.

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Publication Date
Wed Nov 02 2022
Journal Name
الجامعة العراقية
الحاجات الارشادية وعلاقتها بالانفتاح على الخبرة
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Sat Nov 02 2024
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العلوم القانونية والسياسية
الحروب والصراعات وتداعيتها على الامن الانساني
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تعد الحروب و الصراعات واحدة من اقدم الظواىر التي عرفتها المجتمعات البشرية وان ىذه الظاىرة تجسدت في البداية على مستوى الصراعات الفردية عندما كانت ترتقي الى مستوى الاشتباك وكانت بدائية في وسائلها وادواتها ،وكما ان ظاىرة الحرب بدأت من الاسرة ومن ثم القبيلة والعشيرة وانتهت بالدولة ،اذ ان ظاىرة الحروب بشكلها التقليدي تأخذ شكلا تدميريا بعد ان تتطور ابعادىا القصوى وان حدوثها ىو تضارب مصالح واىداف الاطراف وانها ال

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Publication Date
Sat Sep 30 2023
Journal Name
Al–bahith Al–a'alami
Arab Women’s Self-Performance on Instagram
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This study investigates self-perception and self-branding on Instagram among young Arab women in the UAE, focusing on how they curate, negotiate and perform their digital identities and whether their digital self-presentation in any way compromises their sense of authenticity. The study is based on 11 interviews with young women in the UAE, between the ages of 20 and 30, in addition to online observation to follow the participants’ activities on Instagram. The study demonstrates that while social and digital media platforms may play a role in “empowering” Arab women, women tend to set their boundaries of authenticity shaped according to their audience’s expectations and their in-groups. This confirms the r

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Publication Date
Sun Jun 20 2021
Journal Name
Baghdad Science Journal
Projective MDS Codes Over GF(27)‎
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Sat Mar 01 2014
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Publication Date
Fri Dec 01 2017
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Sat Sep 01 2012
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The effect of economic factors on the appearance of unequal costs and rationalization of operational decision: An applied research in Wasit State Company for Textile Industries
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Fri Oct 30 2020
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