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تأثير تمرينات خاصة (FOOT WORK) في تطوير بعض القدرات الحركية والمهارات الاساسية بكرة القدم بأعمار (16-18)
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هدف البحث الى اعداد تمرينات خاصة (Foot Work) بكرة القدم بأعمار (16-18) سنة، والتعرف على تأثير هذه التمرينات الخاصة  في التوافق والرشاقة وبعض المهارات الاساسية بكرة القدم (المناولة، والدحرجة، والاخماد) بأعمار (16-18) سنة، وقام الباحثان باستخدام المنهج التجريبي ذو المجموعتين التجريبية والضابطة ذات الاختبار القبلي والبعدي، على عينة من لاعبي نادي الشرطة بأعمار (16-18) سنة، وعددهم (16)، وتم تقسيمهم الى مجموعتين كل مجموعة متكون من (8) لاعبين، وقام الباحثان بتحديد القدرات الحركية (التوافق، والرشاقة) واختباراتها وبعض المهارات الاساسية بكرة القدم (المناولة، والدحرجة، والاخماد) واختباراتها، وقام الباحثان بأجراء الاختبار القبلي على عينة البحث، وبعدها قام مدرب الفريق ومساعده وتحت اشراف الباحثان بتنفيذ التمرينات الخاصة (Foot Work)، والتي شملت (8) تمارين (اربع تمارين سلم واربعة تمارين تحكم بالكرة) ويتم تطبيق هذه التمارين لمدة (8) اسابيع وبواقع (3) مرات في الاسبوع، توصل الباحثان الى النتائج وهي إنَّ التمرينات الخاصة (Foot Work) كانت ذو فاعلية في تطوير القدرات الحركية (التوافق، والرشاقة)، وبعض المهارات الاساسية بكرة القدم (المناولة، والدحرجة، والاخماد) للمجموعة التجريبية، وإنَّ المنهج التدريبي المعد من قبل المدرب كان ذو فاعلية في تطوير القدرات الحركية (التوافق، والرشاقة)، وبعض المهارات الاساسية بكرة القدم (المناولة، والدحرجة، والاخماد) للمجموعة الضابطة، وإنَّ التمرينات الخاصة (Foot Work) كان اكثر فاعلية في ذو فاعلية في تطوير القدرات الحركية (التوافق، والرشاقة)، وبعض المهارات الاساسية بكرة القدم (المناولة، والدحرجة، والاخماد) ولصالح المجموعة التجريبية.

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