تهدف هذه الدراسة إلى التعرف على تأثير المؤشرات الفسيولوجية على أداء الرياضيين في العاب المضرب (التنس، الريشة الطائرة، وتنس الطاولة)، مع التركيز على الجوانب المتعلقة بنظام الطاقة، الجهاز التنفسي، الدورة الدموية، والجهاز العصبي. تعتمد هذه الألعاب بشكل كبير على التوافق بين الأنظمة الفسيولوجية المختلفة لتحقيق الأداء الأمثل في التنس،بعبارة اخرى "التوافق بين الأنظمة الفسيولوجية المختلفة لتحقيق الأداء الأمثل في التنس" تشير إلى كيفية تفاعل وتكامل الأنظمة البيولوجية أو الفسيولوجية داخل جسم الإنسان لمساعدة اللاعب على الأداء بشكل متميز في رياضة التنس. وبالتالي في رياضة التنس يجب أن تعمل كل الأنظمة الفسيولوجية في الجسم بإنسجام كبير حتى يستطيع الاعب الأداء بمستوى عالٍ من الكفاءة والدقة والسرعة. يعتمد الأداء المهاري على التحمل العضلي، والقوة الانفجارية، والقدرة على إدارة الإجهاد الحراري والنفسي، حيث يتم استخدام أنظمة الطاقة الثلاثة (الفوسفاجين، حمض اللاكتيك، والأكسجين) بدرجات متفاوتة حسب شدة النشاط ومدته. لانها تشرح أحد المؤشرات الفسيولوجية الأساسية التي تؤثر على الأداء المهاري في ألعاب المضرب، وتشير أيضا الى اعتماد التدريب على فهم هذه الآليات البيولوجية لتطوير مستوى اللاعبين. حيث أن نظام الفوسفاجين يوفر الطاقة بسرعة لفترات قصيرة جدًا وهو ضروري لتنفيذ الضربات القوية مثل الإرسال أو الضربات السريعة، بينما يُستخدم نظام حمض اللاكتيك خلال النقاط الطويلة التي تتطلب مجهودًا عاليًا لفترة متوسطة. أما نظام الأكسجين فيلعب دورًا أساسيًا في توفير الطاقة المستدامة خلال المباريات الطويلة. في الريشة الطائرة، تتميز الرياضة بالسرعة العالية والحركات السريعة التي تتطلب كفاءة عالية في التنفس والتنسيق العصبي العضلي لتحقيق الدقة والسرعة في الضربات. كما أن التحمل القلبي التنفسي مهم لضمان استمرارية الأداء خلال المباريات الطويلة. أما في تنس الطاولة، فإن الأداء المهاري يعتمد بشكل كبير على السرعة والتركيز العقلي العالي، حيث تحتاج الحركات السريعة والضربات الدقيقة إلى تفعيل الجهاز العصبي بشكل فعال، بالإضافة إلى التحمل العضلي خاصة في الذراعين والمعصمين. الجهاز التنفسي يلعب دورًا حاسمًا في توفير الأكسجين اللازم للعضلات، بينما الجهاز الدوري يساهم في نقل المواد الغذائية وإزالة الفضلات. الإجهاد العضلي الناتج عن تراكم حمض اللاكتيك والإجهاد العصبي بسبب الضغوط النفسية يمكن أن يؤثران سلبًا على الأداء. لتحسين الأداء، يجب التركيز على برامج تدريبية متخصصة تعزز كفاءة الأنظمة الفسيولوجية، بالإضافة إلى اتباع استراتيجيات تغذية سليمة تشمل الكربوهيدرات للطاقة والبروتينات لإصلاح العضلات. كما أن الراحة الكافية والاستشفاء ضروريان لاستعادة التوازن الفسيولوجي. هدف البحث هو تسليط الضوء على الدراسات التي تناولت المؤشرات الفسيولوجية والأداء المهاري للرياضيين في في العاب المضرب وتقديم توصيات عملية لتحسين الأداء المهاري من خلال تحسين كفاءة هذه المؤثرات. من خلال فهم كيفية عمل هذه المؤثرات، يمكن للرياضيين والمدربين وضع استراتيجيات تدريبية وتغذوية فعالة لتعزيز الأداء الرياضي وتحقيق النجاح في المنافسات. توضح هذه الدراسة أهمية المؤشراتالفسيولوجية في تحسين الأداء، مما يجعلها مجالًا غنيًا للبحث والتطوير المستمر في عالم الرياضة.
Abstract
This research aims to design a multi-objective mathematical model to assess the project quality based on three criteria: time, cost and performance. This model has been applied in one of the major projects formations of the Saad Public Company which enables to completion the project on time at an additional cost that would be within the estimated budget with a satisfactory level of the performance which match with consumer requirements. The problem of research is to ensure that the project is completed with the required quality Is subject to constraints, such as time, cost and performance, so this requires prioritizing multiple goals. The project
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The research aims to find out the difficulties of studying the subject of modern and contemporary history and its proposed solutions from the point of view of the students of the literary sixth in the secondary schools of the Directorate of Education Rusafa I-Baghdad, the research community of students of the literary sixth stage, which Number(150) students,and to achieve the- And Fisher's equation-and percent weight).The results showed the existence of a number of real difficulties achieved for the study of modern and contemporary history of the sixth literature, and the data showed the existence of Unreal difficulties diagnosed from the students ' point of view .In light of this, the researcher dev
... Show MoreThat any industrial company that must think about marketing mechanisms and who are the beneficiaries and the pursuit of gain customer satisfaction with access to competitive advantages. Most industrialized our companies from a variety of problems experienced both in the field of production, marketing, or keep up with new developments or commitment to quality standards, which caused the reluctance of customers to buy local products for various reasons, and especially in light of unplanned economic policy and exposure to market to imported products flooding the market with various goods and services that do not can the domestic industry rival, which has competitive advantages and meet business requirements, but others arrived to stop or as
... Show MoreEnglish is spoken by its native speakers in two different forms. Reduced form which marks the colloquial and rapid speech so that it is easily produced and a citation or unreduced form which is a characteristic of careful, emphasized and slow speech.
This paper investigates Iraqi EFL university students’ production of the two forms mentioned above. The sample chosen includes twenty fourth year students, of which ten are males and the other ten are females from the Department of English of the College of Languages of the University of Duhok in Kurdistan Region of Iraq in the academic year 2020-2021. The material tested is six connective words which represent the commonest ones in every-day co
... Show MoreThe research aims to diagnose the level of reflection of uncertainty management strategies (Ignoring uncertainty, knowledge generation , interaction , coping) managing of Organizational change strategies (power coercive, rational empirical, Normative reductive) to the importance of the two subjects and the importance of the expected results has been selected sample size (65) managers from Zain , Asia Cell Telecommunication (32 Zain and 33 company Asia),which alignment for the such a study being heavily dependent on the certainty or uncertainty subject . The researchers are attain there is the effect of uncertainty management strategies in Organizational change management strategies on the overall level in the two companies but have tended t
... Show MoreThe research focuses on determining the role of customer relationship management in improving financial performance by surveying the opinions of a number of employees of a number of Iraqi private banks. The customer has become the focus of attention and the most important factors of success and profitability and competition. Therefore, decisions related to the customer are important decisions that support the process of making, And follow-up of administrative decisions, including financial decisions aimed at improving the financial performance of banks and distinguish them from competitors. Thus, the techniques used in customer relations management programs to collect, analyze and use data and information have beco
... Show MoreNews headlines are key elements in spreading news. They are unique texts written in a special language which enables readers understand the overall nature and importance of the topic. However, this special language causes difficulty for readers in understanding the headline. To illuminate this difficulty, it is argued that a pragmatic analysis from a speech act theory perspective is a plausible tool for a headline analysis. The main objective of the study is to pragmatically analyze the most frequently employed types of speech acts in the news headlines covering COVID-19 in Aljazeera English website. To this end, Bach and Harnish's (1979) Taxonomy of Speech Acts has been adopted to analyze the data. Thirty headlines have been collected f
... Show MoreThe environment contemporary works for the insurance companies have seen a number of technological developments and changes rapidly in light of the intense competition in the insurance market, and this affects human behavior in the workplace, and to director in his work needs to be a set of managerial skills. so we find compensation activity in companies insurance needs a high managerial skills, so that compensation, director of the settlement procedure successfully. So research aims to test two hypotheses two major belongings variables search using some statistical methods to extract the results and interpretation and analysis (such as arithmetic mean, standard deviation, percentages, Alpha Cronbach's coefficient, Pearson correlation co
... Show MoreFootball has progressed from being a ritual and a celebration to become an amateur sport, a professional sport, and now, increasingly, a commercial sport. In the analysis of football business model, the systemic approach should be adopted. If sport is regarded as one of the business sectors, then the application of business system methodology can be fully justified. The interest to create strong football business system calls for the search of the ways of popularizing football business model and boosting the economic potential of its participants. In the research literature tend to ignore the business processes within the sports business. Besides, the systemic approach in football business is usually limited to p
... Show MoreThe research seeks to examine the image of women in Iraqi films produced after 2003 over the answer to questions such as “ level of the representation of women and appearing in films and features that are attributable to them and their relationships with men and their interests and tendencies , activities and ways and methods pursued to achieve their goals , or what appeared to be trying to achieve and whether made movies vivid and varied models for women, or confined to a rigid model and duplicate Is films raised issues concerning women? The research seeks to examine the image of women in Iraqi films produced after 2003 over the answer to questions such as “ level of the representation of women and appearing in films and features th
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